At the time we started working together I weighed 355 lbs and struggled just to walk from my car into the gym. With his extreme patience, caring and working relentlessly to change my defeated attitude and habits into a positive, winning outlook, I was able to lose 180 pounds and complete a 5k. In my mind, he will always wear a hero’s cape because I learned from him how to finally succeed at weight loss after 60+ years of trying.

Linda

I had a cliff jumping accident that left me with a shattered heal, a steel place and seven screws. My surgeon said I would never run or hike again. Fast forward ten years, and due to a sedentary lifestyle I was more than 40 lbs overweight, taking medicine for high cholestorol and completely unhappy with how I looked and felt. Then I met Rick Wells and began to train with him. He started me on a nutrition plan and encouraged me to run and hike again. As a result, I lost over 40 pounds, my cholesterol is normal and am medicine free. I have since ran a half marathon and completed the Grand Canyon Rim to Rim to Rim hike. Rick is an amazing trainer, encourager and overall great person who truly cares about my health and my personal well-being.

Kenny

We started with Rick nearly 6 months ago and weren’t sure how we’d fare over the 3 months we signed on for. My wife never worked out a day in her life and while I had, definitely found out it wasn’t the most efficient way. It also didn’t accompany the nutritional aspect that we found out was hugely important. Rick helped us out with both of these. The most important thing it gave us was accountability. Paying for something gives you a great reason to show up and stick to it. I invest/manage people’s money for a living and can say with certainty this was easily one of the best investments I’ve ever made for myself and family. The feeling of seeing your body morph into a leaner, more muscular, healthier overall individual has been great for my me, my wife and overall family. It positively affects everything from general mood, appearance, and most importantly, longevity. Rick is professional and expects that you are the same in regards to effort, timeliness for workouts, and communicates regularly for scheduling even adding workouts for you to accomplish if you’re on vacation and don’t have access to a gym. Rick is well worth the investment and if you are really serious about making a change in your health and appearance he is the one to contact.

I first trained with Rick about 11 years ago then tried a few other trainers closer to home and came back to Rick (I drive 30 minutes to workout with him!) because HE’S THE BEST! I truly appreciate how he teaches proper form and pushes me farther than I’d push myself in a comfortable and fun way.

Vickie