"I’M IN THE BEST SHAPE SINCE MY 20’S"
Working with Rick for 2 years with great results. Provides personalized workouts and dietary advice that achieve results. I was typical 74 year old with metabolic syndrome and looking at declining quality of life. Lost weight, built muscle and now in best shape since my 20’s. Exercise really is the best medicine and looking forward to many more years of an active and healthy future.